Emotional Challenges of Downsizing—How to Cope

Downsizing can bring emotional challenges. Here’s how to navigate them:

• Start Early: Give yourself time to process the emotional aspects of downsizing. Don’t rush decisions.
• Lean on Support: Talk to friends, family, or even a counselor as you work through these changes.
• Agent Assistance: Your real estate agent can also be a support system, helping you focus on the practical aspects​.

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